Massage Therapy involves manual manipulation of the body’s soft tissue aiming to provide relief to muscle tension, pain and stress. If done regularly, Massage Therapy can provide further health benefits including improved circulation, stimulation of the lymphatic system and increased joint mobility and flexibility.
Our Massage Therapist will assess each individual in order to determine the contributing factors to their pain. This will then be used to distinguish the most specific and appropriate treatment for better results.
Massage Therapy may help in the management of the following conditions:
- Postural related pain of the neck and back
- Soft tissue injuries
- Delayed onset of muscle soreness (DOMS)
- Stress and anxiety